Sunday, February 10, 2013

Poor Man's Red Pepper Hummus


So as a purist, I used to scoff at people who advocated using peanut butter in hummus as a cost-cutting work-around of having to use tahini. Mostly, I saw these people as an inferior class who deserved little more than spiteful disregard.

Then I became one of them.

I was at a friend's house making some hummus and they didn't have tahini. After I was done with my too-loud passive-aggressive sighs and eyerolls, I finally gave in and used peanut butter and threw in a roasted bell pepper to liven things up. Turns out the peanut butter and bell pepper compliment each other magically and the hummus was among the best I've ever had. From proud purist to hummus heretic, I've fallen from my pedestal. And it couldn't be more delicious down here.

Prep time: 1 cocktail

1 large red bell pepper
15 ounce can garbanzo beans, drained
2 TBSP peanut butter
1 clove garlic, chopped
Juice of 1 lemon
1/2 tsp salt
1/4 cup good olive oil
2 TBSP water
Fresh ground black pepper

Preheat your oven to broil. Poke holes in the pepper with a fork and set it directly on the oven rack. Cook until the top gets totally charred, then rotate with the tongs so a non-burned side is facing up. repeat until the entire pepper is well-blackened. remove the pepper from the oven and place in a small paper bag. Seal the top of the paper bag well and let cool 15 minutes. When it's cool, take the pepper under cool running water and remove the charred skin from the flesh with your hands. Also remove the top, seeds, and innards. Discard everything but the flesh.

Combine the red bell pepper flesh and all the other ingredients in a food processor and puree super well.

Optional garnishes include additional olive oil, paprika, and minced parsley.


I Love Rice, But Do Jollof Rice?


Sorry. That pun is Gawd-awful. Thankfully, the rice is much, much better!

Jollof rice is ubiquitous across West Africa. It's prepared differently in different areas. So consider this only a starter recipe. You can add about any types of vegetable, spice, or protein that you think would go well in here. I've added sauteed seitan, fried plantains, carrot, peas, corn, peanuts, and shrimp powder. Those who are meatier among us commonly add chicken or sausage.

This rice goes great with anything West African. We made it with some kick-ass roasted fish and veggies, but you can also serve it with red-red, meat, or anything else that grabs your fancy. Jollofit! (sorry)

Prep time: 1 cocktail (3 cocktails, if you count cooking time)

1 large onion, very finely minced
3 TBSP oil
1 1/4 cup rice (I usually just use long-grain brown)
3 ounces tomato paste
2" piece of ginger, chopped
1-2 habenero peppers, chopped
1 tsp thyme
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground nutmeg
1 cup water
1 cup veggie stock
1 cup very finely minced tomatoes


Heat the oil in a big saucepan that has a snug lid over medium heat. Add onions and saute, stirring occasionally until the onions start to turn transparent, about 5-6 minutes.

While onions are cooking, combine tomato paste, ginger, habenero, thyme, cumin, coriander, and nutmeg in a food processor with a couple tablespoons of water. Puree it all into a smooth paste and set aside.

Once onions have turned transparent, add the tomato paste puree and the rice. Stir frequently for about 5 minutes.

Add water, veggie stock, and tomatoes. Stir well, bring to a boil, cover, and reduce to a simmer. Cook until all liquid is absorbed. If rice is still crunchy but all the liquid is cooked off, add some more water or stock. Cooking time takes over an hour. 

Wednesday, January 23, 2013

Silk Road Spaghetti


Much like the Silk Road itself, this is a dish of East meets West. This recipe combines a Mediterranean-inspired tomato sauce with zingy Afghan spices, Indian yogurt and ghee, a Persian raisin/almond combination, and fiery Chinese-style chilies. If the Mongol hordes had just had this dish at home, it's unlikely they would have ever bothered with all that unfortunate pillaging and looting.


Prep time: 2 cocktails

10-12 ounces of dry whole wheat spaghetti 
1 ½ pounds fresh tomatoes, stems removed and quartered
3 ounces tomato paste
3 TBSP olive oil or ghee
3 cinnamon sticks
4 large bay leaves
1 large red onion, chopped
6 cloves garlic, minced
2-5 fresh cayenne pappers or spicy Chinese chilies, chopped
1¼  tsp salt
1 tsp dried oregano
1 TBSP Italian flat leaf parsley, chopped finely
1/4 cup chopped raisins
1/2  cup plain yogurt, use full-fat ONLY
Fresh grated Parmesan cheese
2 TBSP coarsely chopped or slivered almonds, optional

Cook pasta as you prepare all the other ingredients. When it’s done, toss with a bit of olive oil and set it aside in covered container.

Combine the tomatoes and tomato paste in food processor and puree into a totally smooth sauce. Set aside.

In large frying pan or wok, heat the oil or ghee on medium-high heat. When oil is hot, add cinnamon stick and bay leaves. Allow them to fry in the oil for 10 second before adding onions, and chilies. Sauté until onions become lightly golden brown, about 8 minutes, stirring frequently. Add garlic and sauté one more minute. Next, stir in tomato puree, salt, oregano, parsley, and raisins.  Bring to a simmer and reduce heat to medium. Cook sauce 6-8 minutes, stirring frequently.

Remove sauce from heat and allow to cool at least 5 minutes, uncovered. Stir in yogurt and almonds (if using). Adjust salt to taste.

In a large bowl, toss the pasta and the sauce well. If the pasta and sauce have cooled too much, return it all to the stovetop and heat it over medium heat, stirring constantly, until it’s warm enough.

Serve with Parmesan cheese on top. 

Monday, January 21, 2013

Habesha Gomen


Ethiopian habesha gomen is basically like any other sauteed greens. If you want to make them a little more Ethiopian, you can always add a sprinkle of berbere, even though I never really saw it done in Ethiopia.

If you've got other greens—such as spinach, kale, chard, or mustard greens—you can also use those for this recipe, but cooking times will vary, depending the toughness of your greens.

Prep time: 1/4 cocktail

1.5 TBSP oil
¼ cup minced onion
4 cloves minced garlic
2 hot chilies, chopped finely (optional)
1 bunch of leafy greens (such as kale or chard), spine removed and chopped pretty well
1.5 TBSP soy sauce
Ground black pepper to taste

In frying pan, heat oil over medium high heat. Add onion and garlic and sauté for a minute or two. Add greens and sauté for 90 seconds, stirring frequently.

Add soy sauce, black pepper, and a couple tablespoons of water. Reduce heat to medium and stir occasionally until greens reach desired, about 5 minutes. Add additional splashes of water if it cooks off completely.

Serve hot.

Shiro Tagabino!!!



Living in Ethiopia, this became my favorite meal. Filling, easy, delicious, and fast. Total comfort food.

Real tagabino is only found in the north. Elsewhere in Ethiopia, when you order tagabino, you get flavorless, watery glop that basically amounts to an 8-birr plate of disappointment.  But the true northern-style tagabino is pretty damn amazing. It's great as a standalone dish or served alongside any other Ethiopian dishes--such as mesir wot, quanta firfir, doro wot, gomen, or whatever else you like.

You can get stuff like shiro powder and teff for your injera online or at any big-city Ethiopian grocer. Note that shiro--a spiced chickpea powder--can vary in the amount of berbere that's added to it when it's produced. It can vary in color from white (no spice added) to deep orange (already very spicy). So you'll want to adjust your berbere and salt as you go. 

Prep time: 1/2 cocktail

2 onions, chopped
1/2 cup shiro powder
1/2 cup neutral oil like canola or avacado
1 cup water
1-2 tomatoes, finely chopped (optional)
1 tsp berbere (optional, depending on how seasoned your shiro powder already is)
Salt to taste (shiro powders vary in the amount of added salt, I find I usually have to add about 1.5 tsp to most)
Thinly sliced raw garlic slivers and jalepenos as a topping (optional)

Put onions in a food processor and pulse until they are a really finely chopped and just beginning to release some water--but not a total slurry. This is probably about 15 pulses. Make sure you scrape down the edges with a rubber spatula every few pulses.

Heat a saucepan over medium heat and transfer the onion to the dry, heated pan. Dry cook the onions until all the excess moisture has cooked off and they're slightly golden-brown, about 10-20 minutes, stiffing frequently. Add oil, shiro, water, tomatoes and stir it all in together. Then add berbere and salt to taste.

Remove from heat and serve with garlic and jalepeno slivers on top of injera!

Lead a Happy Life--Eat Bolani




Bolani is an Afghani stuffed flatbread that makes an amazing appetizer or main course. When served with the myriad of condiments mentioned below, this is one of my very favorite foods of all time. Of course, that's also probably at least partly because I'm a hopeless condiment whore. 

This recipe makes roughly 16 bolani—enough appetizers for about 12 hungry guests. If you’re hosting fewer people or are making it as a full meal for a few people, rather than an appetizer, cut the recipe in half. Bolani also refrigerates well. 

Bolani can have different fillings, including spinach, lentils, pumpkin, butternut squash, or leeks. So a potato filling is not mandatory. And also note that if you want to lighten this dish up, you don’t have to fry the bolani. You can just brush them with oil and bake at 400 degrees until the outsides begin to brown (flipping halfway through).

Finally, note that the potato filling from this recipe makes a pretty rad choice any time you want to try a new twist on mashed potatoes. 

Prep time: 2 cocktails

Dough:
6 cups unbleached white flour
2 cup water room temperature
2 tsp salt
2 tsp olive oil

Filling:
4 medium-sized russet potatoes
1 bunch finely chopped cilantro
1 bunch finely chopped scallions white and green parts
¼ cup olive oil
1 TBSP salt
2 tsp ground black pepper

Finishing touches:
½ cup canola or other vegetable oil
1 batch CilantroChutney 

First prepare the dough: Mix the flour and 2 tsp salt together in a large bowl.  As you continue to mix, slowly add the water and the 2 teaspoons of oil and mix the dough together, kneading it a little until it forms a ball.  If the dough is too dry to come together, add more water, a tablespoon at a time.  Once the dough is formed, knead it for at least 10 minutes on a lightly floured cutting board.  Put the dough back in the bowl, cover with a cloth and let it rest for one hour.

As the dough sets, prepare the filling: Boil or microwave the potatoes until soft in the center when pierced with a fork.  Remove from the water and, when cool enough to handle, slip the skins off the potatoes.  Put the potatoes, cilantro, scallions, olive oil, salt and pepper in a bowl and mash together with a potato masher until thoroughly combined. Some lumps are ok.

Now construct the bolanis: Take a small amount of dough the size of a golf ball and roll into a smooth ball.  Spread some flour on the wood board and roll out the dough using a rolling pin.  Continue to flatten the dough until it takes a round shape, is as thin as a tortilla, and about 8-10  inches across.  The thinner the dough the better.  Cut off any irregularities with a pizza cutter or knife so you have a perfect circle. Spread roughly 1/2 cup of potato mixture on one side of the dough, leaving a 1/4 inch border around the rim.  Fold the other half over and press the dough together with your finger to form a seal, as though you’re building a calzone.

Heat the remaining ½ cup of oil in a 10-12 inch frying pan over medium heat.  Brown the bolani, two at a time, until golden on both sides.  The bolani should sizzle when they hit the pan. Lay cooked bolani on a paper towel. Add more oil to your pan if your oil starts to reduce. Bolani are best served warm.

Just before serving, cut the bolani into wedges that are manageable as a finger food. The bolani pieces should be smeared with each of the three spreads when eating. It is pure heaven!

Monday, December 10, 2012

Sweet and Sour Carrot Jelly


A great all purpose condiment for just about any spicy meal, but this shines with bolani.

Prep time: 1/2 cocktail

½ pound carrots
½ cup apple cider vinegar
1/3 cup white sugar
1/2-1 jalapeño pepper, chopped (optional, if you want to add some heat)
½ tsp coriander,
¼ tsp dried, ground ginger
1 cup water
2 tsp cornstarch

Combine everything except corn starch in food processor. Puree well. Transfer to a small saucepan on medium heat and bring to boil. Once boiling, whisk the cornstarch with 1 TBSP water in a small dish with a fork until cornstarch is dissolved. Stir it into the saucepan. Continue boiling a few more minutes, or until you have reached the consistency of applesauce. Remove from heat and serve chilled or at room temperature.

Cilantro Chutney (Chutni Gashneez)


Cilantro chutney along with garlic-mint yogurt, is served with virtually every meal in Afghanistan. This condiment is served on top of just about everything from bolani to kebabs.

There are many variations, but here’s a really good, straightforward preparation.

1 big bunch cilantro, coarsely chopped 
3 garlic cloves 
1 jalepeno pepper, chopped 
1/2 cup walnuts, coarsely chopped
3 TBSP lemon juice
3/4 tsp salt 
2 tsp sugar

Combine all ingredients in a food processor and process until you get a uniform consistency. Now the taste test: like any good pesto, you should be able to perfectly taste each flavor: lemon, walnuts, pepper/garlic, cilantro, salt, and a slight sweetness. In addition to each flavor having equal weight, they should blend harmoniously into one superb-tasting sauce. Because your salt, jalapenos, lemons, or other items may vary in strength or size from batch to batch, remember that the taste test is what tells you you’re done; not the instructions.

Once you have made any necessary flavor adjustments, chill before serving.

Ridiculously Delicious Kadu Bouranee



This is another of my favorite Afghan dishes. Served with challaw (Afghan spiced rice) and topped with garlic mint yogurt sauce, this sweet-savory dish is easy and stupid-delicious. If sugar pie pumpkins are available, they make a great alternative to butternut squash. Eat often and love life!

Prep time: 2 cocktails

6 TBSP butter or oil, divided
3 pounds butternut squash, peeled, seeded and cut into 1-2-inch cubes
1 large onion, finely chopped
4 cloves garlic, minced
1 inch piece of ginger, peeled and minced
1 TBSP tomato paste
2 tsp ground turmeric
2 tsp ground coriander
3 TBSP white sugar
2 cups vegetable stock
1 batch Challaw 

Melt half the butter in a large frying pan over medium heat. Add the butternut squash cubes and sauté about 10 minutes, stirring occasionally, until it becomes a browned—but not burned—on the outsides. Remove from heat and set aside.

Melt the other half of the butter in a Dutch oven over medium heat.  Add the onion and sauté until golden brown, about 10 minutes.  Add the garlic and ginger and sauté another 1 minute. Now stir in the tomato paste, turmeric, coriander, sugar, veggie stock and bring to a boil.

Once everything reaches a boil, add the squash and reduce to a simmer and let cook down, uncovered, until the squash is tender, but not mushy—about 30 minutes. Stir occasionally, but be careful not to mash the squash. If all the liquid cooks off before the squash is done, add a bit more stock or water to prevent the squash from burning.

Serve over warm challaw and top with a good portion of yogurt sauce. You can garnish with minced fresh parsley, cilantro, or mint, if available. 

Brown Rice Challow


Challow, a spiced Afghan rice, is usually made with basmati. I prefer brown, but you can use pretty much anything. 

Prep time: 1/4 cocktail (not including baking time)  

1 cup brown rice
1 tsp salt
2 TBSP oil
2 tsp cardamom
2 tsp whole cumin seeds

Preheat oven to 350.

Put 3 1/2 cups water in a Dutch oven or other saucepan that's oven safe and has a snug lid. Bring to boil.

While you're waiting for the water to boil. Soak rice in a bowl full of cold water a minute and work it well with your fingers. Drain, rinse, and repeat a couple times.

Once the pot of water is boiling, add your strained rice. Bring to boil, uncovered and boil 10 minutes.

Stir in remaining ingredients and put lid on and put the pot into the oven. Bake about an hour until the water is all absorbed and the rice is tender.

After you remove it, let it rest for a few minutes and fluff with a fork before serving.