Saturday, May 1, 2010

Awaze




Awaze is a marinade made by combining berbere, oil, and water or an Ethiopian honey wine called Tej. Tej is tough to get a hold of in the states, so using white wine is the best options here. In addition to berbere and wine, additions can include olive oil, garlic, onion, and additional hot dried peppers. Awaze can be used both as a marinade for meat or vegetables in a dish called shakala tibs, as well as a general side condiment.

¼ cup white wine
3 TBSP berbere (click here for recipe)
3 TBSP canola oil
2 small cloves garlic, minced
½ tsp grated ginger
1 tsp lemon juice (optional)
½ tsp Cayenne (optional)
1 TBSP honey (optional)
Salt to taste

Whisk well and chill if not using right away.

African Beet and Carrot Salad




This salad is inspired by beet salads that are common in north and east Africa. It is an awesome stand-alone dish for any occasion, or as part of a big authentic Ethiopian dinner (see dinner menu in the Mesir Wot page, here).

Vegetables:
2 pounds beets, whole
4 carrots, halved lengthwise, then cut into 1/3” pieces
A few teaspoons olive oil
A few pinches brown sugar

Dressing:
1/3 cup olive oil
1/3 cup lemon juice
3 TBSP fresh mint, minced
2 TBSP fresh chives, chopped
1 TBSP whole cumin seeds
2 tsp paprika
1 clove garlic, minced
¾ tsp sugar
½ tsp salt
¼ tsp fresh cracked pepper

Other:
2-4 ounces crumbled goat cheese (chèvre)

Preheat oven to 350. Poke holes in the beets and loosely wrap them in tin foil. Drizzle a teaspoon of olive oil, a half teaspoon brown sugar, and a teaspoon of water oil into the opening of the tin foil before closing and place beets in a baking pan.

In a separate baking pan, toss the carrots and 2 TBSP olive oil for the vegetables. Place both carrots (covered with tin foil) and beets in oven and roast until carrots become soft (about 20-30 minutes) and beets don’t put up too much resistance to a fork (about 45-70 minutes).

Remove vegetables and cool. Once cool, cut beets and carrots into bite-sized pieces.

In a small bowl, combine all ingredients for dressing and mix well. When you’re ready to serve, toss the vegetables with the dressing. Finally top with the goat cheese or stir it lightly in with the rest of the salad.

This dish is delicious served either hot or cold.

Mesir Wot


**Update: check out my new authentic mesir wot recipe. While the new recipe is more authentic, this one is is just as good with it's brighter, lighter flavor. Take your pick!**

Mesir Wot is proof that vegan food can kick some serious ass if you know what you're doing. These spiced lentils are a vegetarian staple in Ethiopia. So good! Serve with injera and other radical Ethiopian goodies.
Prep time: 1 cocktail

1 cup red lentils
1/3 cup canola oil
1 medium onion, minced
3 cloves garlic, minced
3 tomatoes, chopped
Juice of 2 lemons
2 tsp berbere (click here for recipe)
¾ tsp salt
a few pinches of chopped fresh parsley (optional)
Injera (click here for recipe)

Combine the lentils with 2 cups of water. Bring to boil, then reduce to simmer, cover and cook until all the water is absorbed, about 20 minutes. Remove from heat.

In a saucepan pan, heat olive oil over medium-high heat. Add onion and garlic, sauté until onion becomes a bit transparent. Stir in lentils and all remaining ingredients. Bring to boil. If it’s too soupy, simmer, stirring frequently until you reach desired consistency. Serve hot with injeera.

Operation: Delicious Injera


This recipe took me years to get right. I have never found a cookbook or blog that had a suitable injera recipe. And it took me a long time to perfect the ratios and timing in this recipe. But the endeavor worked: this is the best injera you'll have outside of Africa. Guaranteed.

So what the fuck is injera? It is the traditional crepe-like sourdough Ethiopian flatbread that is served with virtually every meal in that country. It is indispensable in all of my Ethiopian recipes, as well as some from other regions. At meal time, a large piece of injeera is placed on a plate and all the food is ladled on top of it. Additional injeera is served on the side with which diners scoop up their food. Eating utensils are never used; just use your hands!

This recipe calls for teff flour. Teff is an outrageously nutritious Ethiopian grain that can be tough to find. Big natural food stores occasionally sell ground teff and you can order it online. Ethiopian or African markets also often have it. Also, when at the store, make sure you’re buying ground teff. Teff is the smallest grain in the world, so ground and unground look identical. Always double check to confirm the label says “ground” or “flour.”

Note that this is essentially a sourdough recipe and requires you to let the teff and water ferment for three days before preparation.

3/4 cup ground teff flour
2 3/4 cups water, divided
1.25 cups unbleached white flour
Pinch of salt
Vegetable oil


Mix ground teff with 2 cups of the water and let stand in a bowl covered with a dish towel at room temperature until it bubbles and has turned sour. This will take about 3 days. The fermenting mixture should be the consistency of a thin pancake batter. And if a bit of mold forms on top, don't worry. Just scoop it off and proceed.

After the teff has fermented, whisk in the salt, white flour, and remaining 3/4 cup water.

Heat a 12-inch or larger skillet (or use a dry non-stick pan) over medium heat and brush a light layer of oil, or, more ideally, spray with a shot of cooking spray. Then proceed as you would with a normal pancake or crepe: Pour in enough batter to cover the bottom of the hot skillet. About 1/2 cup will make a thin pancake covering the surface of a 12-inch skillet if you spread the batter around immediately by turning and rotating the skillet in the air. The bigger the pan you use, the better. So if you have something larger, use it. Obviously, you’ll scale the amount of batter up or down, depending on skillet size.

Injeera should be thicker than a crêpe, but not as thick as a traditional pancake.

Cook until holes form in the injeera, the top is dry and the edges begin to separate from the pan (about two minutes). Don’t let it turn too brown, and don't flip it over; it is only supposed to be cooked on one side.

Remove from pan by simply sliding or flipping it out onto a cooling rack (using a spatula is not recommended, because the hot injeera often cracks and breaks when you use a spatula) and let cool to room temperature. Once cool, layer wax paper or foil between successive pieces so they don't stick together.

Re-brush pan with oil, if necessary, between injeeras.

Serve at room temperature.

Wednesday, April 28, 2010

Blackened Fish Tacos (Eat tacos. Drink beer. Love life.)




Not quite how they make them in Baja, but I actually like this better--no fried fish or heavy sauce. Light and delicious!

Note that blackening the fish will create a lot of smoke in your kitchen. If you can't keep a window open to ventilate, you may wish to fry at a lower temperature and not use the oven... or poach the fish in tequila, lime juice and cilantro after a flash fry--both methods are also very delicious.

Prep time: 3 cocktails (including Pico and homemade tortillas)

1 pound catfish, tilapia or other eco-conscious white fish... cheap fish is just fine—you’re just gonna spice the hell out of it
Several large pinches of each of the following: ground cayenne pepper, ground cumin, Cajun seasoning, chili powder, dried oregano, salt, pepper
1/3 bunch of cilantro, minced
A dozen small corn tortillas, store-bought or from scratch (click here for recipe)
1-2 cups cabbage, shredded
1/2 batch Pico de Gallo (click here for recipe)
Finely shredded jack cheese (optional)
3 limes, quartered
Hot sauce—Important: use only Tapatio or Chilula… Tabasco sauce will ruin the tacos, as will other vinegar-based hot sauces.

Preheat oven to 350.

Soak raw fish filets in the canola oil for about 20 minutes, flipping occasionally. Then put fish on a large plate and sprinkle with very generous pinches the dry spices, salt, and pepper. Flip filets and repeat spice application.

Heat a dry frying pan on the highest possible heat. Fry filets for a minute or so on each side. Then place fried filets in a casserole pan or cookie sheet. Sprinkle the cilantro on top and add another bit of salt and pepper.

Bake 20-30 minutes, depending on thickness of filets. You want the fish to cook through, but still be tender and juicy inside.

When done, chop up into chunks that are small enough to make good fish tacos.

If your tortillas aren't warm, heat them up a bit in the microwave (or for more authentic tacos, fry each tortilla in very hot oil for 1-2 seconds on each side). Fill each taco with equal parts fish, pico and cabbage. Give each taco a squeeze of lime, a bit of cheese (if using), and add a few splashes of hot sauce.

Eat tacos. Drink beer. Love life.

Pico De Gallo




This is as simple as it gets. Perfect for chips, fish tacos, or damn near anything else.

2/3 of a bunch cilantro, minced and divided
4 tomatoes, chopped (vine ripened only, don’t use Roma or others)
1 small red onion, chopped
4 jalapeños, chopped
1 tsp salt
Juice of 2 limes
2 cloves garlic, minced

Combine everything in a big bowl and stir well. Eat the shit out of it!

Homemade Corn Tortillas

After living in Mexico for a year, I eventually realized that store-bought corn tortillas in the states are a crime against humanity. They are dry, taste weird, and have the wrong texture. So stop buying them! The difference between homemade tortillas and store-bought is about the same as homemade bread and Wonder Bread. Really.

This recipe and others call for masa harina. It's corn flour made from lime-treated, de-hulled corn. It's available in the Mexican or baking aisle of just about any supermarket or any Mexican grocer. Note that you can't use plain old 'corn flour,' as it often is processed with the hulls on and will likely result in some very bizarre 'tortillas.'

Two key tricks I learned in cooking school in Mexico are to add use just a bit of white flour. This gives the tortillas strength, so they won't fall apart when you load them up. Also, use the hottest water possible when you make the tortillas, as the masa doesn't dissolve correctly in cold water.

Also, you’ll need a tortilla press: a small and inexpensive appliance available at most kitchen shops and online.

2 cups masa harina
1/4 cup white flour
1/2 teaspoon salt
1 cup water, as hot as you're able to touch

Heat a non-stick griddle or seasoned cast-iron pan over medium heat.

While pan heats up, combine first 3 ingredients in mixing bowl. With your hands, gradually knead in the water until you've reached the consistency of Play-Doh or soft cookie-dough and is plenty moist but won't stick to the sides of the bowl or your hands (this may require more than 1 cup of water, depending on the masa). Roll the dough into ping-pong-sized balls and cover them with plastic wrap or something to prevent drying (if they do get dry, just wet your hands before putting each ball into the press and gently re-roll them. This should re-introduce enough moisture.)

Place a ball in the tortilla press with a sheet of plastic wrap or waxed paper both above and below the ball. With your hands, flatten the ball a bit, then and press well. Now if you look closely, the press has likely made your tortilla a little flatter on one side than the other, which you don't want. So flip the tortilla over and reverse sides (the top right should become the bottom left). Now press once again, but very, very gently this time; you're not trying to smash it, just to even it all out.

Carefully extract your tortilla from the plastic or waxed paper and gently lay it on the griddle or pan. Dry fry about 30 seconds, or until it changes color slightly and the tortilla's edges lift slightly. Flip and repeat, cooking this side more like 60 seconds. Now flip once again, so the first side is down for another 45-60 seconds. If you've made the tortilla properly, it should poof up with air slightly. Now, start stacking in a tortilla-sized basket lined with a clean dish towel to seal in warmth and moisture as you cook the rest.

Monday, April 26, 2010

Red-Red: The Greatest Recipe Known to Humankind


If you've ever been to a dinner party at my house, the chances are good that you had red-red. I'm not kidding when I say it is the best recipe that will ever grace this (or any) blog. I should just hang up my apron after this, because it simply won't get any better.

Red-red is a traditional Ghanaian recipe of spicy black-eyed peas. Though it sounds odd, I must say that it is simply amazing. Red-red gets the name from dual red palm oil and tomatoes traditionally used to prepare this dish. It is also usually served with fried plantains (I typically opt for fried bananas). I also add a non-traditional twist by eating it with injera (click here for recipe), though the more traditional kenkey is great, as is plain old rice.

Also, if you like to make your black-eyed peas from scratch rather than purchasing store-bought, you'll want to increase the salt by roughly  2 tsp.

Prep time: 3 cocktails

1 cup red palm or canola oil
2 onions, chopped
1-3 habenero peppers, minced (I use 4)
6 cloves garlic, minced
4 tomatoes, vine ripened (not Roma or Hothouse), quartered
2 cans black eyed peas, drained
1-2 TBSP salt (depending on how much your canned beans have in them already)
¼ cup fresh, unpeeled ginger, grated (grate with smallest possible grating of cheese grater or Microplane; do not mince with knife!)
3 ounces tomato paste (1/2 small can)
2 tsp shrimp powder (optional)
Ground black pepper to taste
2-3 bananas or plantains, sliced into 1" wheels (optional)
Injera or kenkey for serving (rice or flour tortillas make acceptable alternatives as accompaniments)

In large saucepan or Dutch oven, heat oil on medium heat. Add onions and sauté about 5 minutes, until softened. Add peppers and garlic. Cook a few more minutes. Add tomatoes and cook 1 more minute.

Transfer to a food processor bowl and puree into a sauce.

Return onion/tomato sauce to pan or Dutch oven and reduce heat to a nice simmer, stirring frequently.

Meanwhile, drain the black-eyed peas and mash up about 1/3 of them in the cans or a separate bowl. Add all peas to the tomato mixture. Also add the salt, ginger, tomato paste, and shrimp powder (if using). Let simmer about 5 minutes, stirring frequently. Add black pepper.

Stirring occasionally, simmer 20 minutes or until you reach consistency of a thick stew. Add additional salt, if needed—it should be a fairly (but not crazy) salty dish. Same with the spiciness: it should be really hot. If it's not, add some cayenne powder.

As the red-red simmers, heat a couple more tablespoons of oil in a small frying pan over medium heat. When it gets hot, add the bananas, flat-side down with a tongs. Once the bottoms get browned but not burned (about 3 minutes), flip and repeat. Remove and gently pat with a paper towel or cloth to remove excess oil.

Now tear your kenkey or injera into bite-sized pieces. You'll use these pieces to work like an edible scoop--no utensils here!

Eat the shit out of this and let me know how awesome it is!

Saturday, April 24, 2010

Aloo Gobi: It'll Turn You Into an Indian Grandmother Too




I was told last night after I served Aloo Gobi that I "could pass for an Indian grandmother." I guess I should take that as a compliment. Though, I suppose I probably do have the liver of an Indian grandmother at this point... so why not the cooking skills too?

Anyhow, aloo gobi is a classic dry curry of potatoes and cauliflower that originates in the Punjab region. It is great served with rice, chapati, or naan. Note that this recipe calls for ghee. Ghee is clarified butter than can be found at any Asian grocer or natural food store. You can also make it easily at home using directions found online. If you're not on the butter program, substituting canola oil is fine (though not quite as tasty).

Prep time: 2 cocktails

2 jalapeño or Serrano chilies, chopped
2 tsp whole cumin seed
1 inch ginger piece, chopped finely or grated
½ tsp black mustard seeds
3 bay leaves
¼ cup ghee or oil
2 medium-large russet potatoes, cut into 1/2 –inch cubes
1/2 head of cauliflower, divided into florets
1/2 cup water
1 tsp ground turmeric
2 tsp ground coriander
1 tsp paprika
1.5 tsp salt
1 TBSP brown sugar
1 bell pepper, chopped (optional)
2/3 cup cilantro, chopped

Combine chilies, cumin, ginger, mustard seeds, and bay leaves in a small bowl. Set aside.

Melt the ghee in a wok on medium heat. Add the spice mixture. Cook 1 minute, stirring constantly, until the seeds turn a shade darker and become nice and aromatic. Add potato and cauliflower. Sauté for 8-10 minutes, or until the veggies begin to brown just a bit and you can smell the potatoes really beginning to cook.

Add water, turmeric, coriander, paprika, salt, brown sugar, and bell pepper. Reduce to low/medium-low and saute until all the veggies are tender, but not mushy… about 15-20 minutes. If it starts to stick, add a couple tablespoons of water.

Add cilantro, stir well and cook for 30 more seconds. Remove from heat and let stand for a few minutes before serving.

Serve over rice or with naan or chapati.

Momos!!!



These traditional Tibetan steamed dumplings are one of my favorite foods. They're typically served with a tomato chutney called achar. However, I think tomato achar tastes too much like Mexican salsa and is a pain in the ass to make. Instead, I just whisk together keycap manis (a sweet Indonesian soy sauce available at any Asian grocer) with Siracha and soy sauce.

Prep time 2-3 cocktails

Dough:
3 cups white flour
1 cup water

Filling:
2 Potatoes
3 TBSP ghee or oil
½ cup shallot, minced
2” Ginger, minced
2-4 cayenne or Serrano chilies, chopped
5 cloves Garlic, minced
Pinch of curry powder
3/4 cup additional shredded veggies (bell pepper, cabbage, daikon, bok choi, etc).
¾ tsp Salt
Several good grinds black pepper
1/2 cup cilantro, chopped
2-4 cayenne or Serrano chilies, chopped
1 tsp cumin

Dipping Sauce:
4 TBSP keycap manis
2 TBSP Siracha
2 tsp soy sauce

Start with the dough. Combine flour and water in a bowl and mix well. With a stand mixer or by hand, knead the dough for 10 minutes. The consistency should be somewhat like pizza dough--if it is too dry, add a TBSP or two of water. Let stand at least 30 more minutes, covered.

Bake or microwave the potato. Cut into small cubes. Set aside in a covered container.

Heat the ghee or oil over medium heat in a frying pan or wok. Add all filling ingredients except the potatoes and sauté for 3-4 minutes, stirring frequently until everything becomes a bit
tender. Add potatoes and sauté another minuter or two.

Bring a bamboo or stackable steamer to a boil on high heat.

Now assemble your momos. Divide the dough into 18 small balls and cover. With a rolling pin, roll a dough ball into a 4-inch circle on a lightly floured surface. Spoon a few tablespoons of filling into the disk. Pinch the dumpling closed around the filling. As you may have noticed from the picture above, I'm not great at making this look very pretty. But there are many momo how-to videos online. I recommend you check them out before attempting.

After you're dumplings are formed, it's time to steam them. I recommend that you brush the bottom of the steamer with a bit of oil to prevent sticking. Steam 8-10 minutes or until dumplings are tender but not chewy and dried out.

While the momos steam, make the dipping sauce by whisking together the three ingredients.