Thursday, August 8, 2024

Spiced nuts - aka, the reason I'm gaining weight now

 

I recently gave up booze but I still like to imbibe occasionally and reefer has become my new go-to intoxicant. But moving from alcohol to the Devil's Lettuce has meant that I now develop nearly insatiable munchees on occasion. I had been stuffing my gullet with cookies and other processed snacks, but that's a 1-way ticket to hypertension. So I decided to start making spiced nuts for when I inhale a little jazz cabbage. This is a filling--but much healthier--snack. But the problem is that the recipe is too good! I've started eating these nuts at all hours, even when there's no sticky icky in sight. So just be careful. If you eat too much, you too might need to be mindful of your own ballooning waistline. That's just a testament of how good Deez Nutz really are!

The recipes below are two of my favorite spice combos, but you can use anything you want, like ras el hanout or berbere nuts for an African flair, 5-spice for a Chinese twist, or zatar and sumac for a middle eastern flair. I've even used chorizo or schwarma spice combinations that have turned out great!

There are two prep options below. The chili lime recipe calls for oil and the curry recipe calls for egg as ways to bind the seasoning to the nuts. Both are great approaches. The oil approach keeps the texture of the nuts about the same, while the egg whites make the nuts incredibly crunchy. But both methods are interchangeable--it just depends on whether you want your nuts regular or extra crunchy (or vegan v/s non-vegan). 

Prep time: Almost instant (except the baking and cooling times)

Chili lime nuts

This is my absolute favorite homemade spiced nuts recipe at the moment. 

2 cups/8 ounces of raw, unsalted nuts (my favorite for this is pecan, but anything will work, including a mix)
1-2 TBSP canola or avacado oil
1/2 tsp salt
2 TBSP Tajin 

Preheat oven to 275F in convection mode (if you don't have convection, use 300F and be mindful that you'll need to stir the nuts around a little more often and the baking time may be a little different).

In a mixing bowl, combine the nuts and oil. Nuts like walnuts and pecans have a lot of crevices, so you'll want to add more like 2 TBSP oil to fully get into all the nooks and crannies of these. If you use smoother nuts like cashews or almonds, only 1 TBSP of oil is needed. Mix very, very well (but gently) with a rubber spatula, stirring at least 60 seconds.

Now stir in salt and Tajin. Gently stir super well again with a rubber spatula--at least 60 more seconds. 

Arrange on a foil-lined baking sheet so that nuts aren't touching, and put in the oven to bake for 25-40 minutes, until the nuts have just turned a slightly darker shade and have a nice roasted flavor--but don't burn them! Remove from oven at least once during cooking and stir well and reset the nuts so that they aren't touching before putting in the oven.

Once cooked, let the pan of nuts cool on the countertop for at least 1-2 hours. Then transfer to an airtight container that has a folded paper towel at the bottom to collect any little bits of oil or moisture. 

Curried extra crunchy nuts

Using egg whites instead of oil gives these nuts a super crunchy texture. The quality and age of the curry powder can make a massive difference here, so you may need to experiment with and/or doctor your current curry powder.

2 cups/8 ounces of raw, unsalted nuts (I like walnuts most for this recipe, but any nuts or combination will work)
1 egg white
1/2 tsp salt
2 TBSP curry powder
2 TBSP brown sugar
A few pinches of other common curry spices, optional (can include ground garam masala, cumin, coriander, cinnamon, tumeric, etc.) 

Preheat oven to 275F in convection mode (if you don't have convection, use 300F and be mindful that you'll need to stir the nuts around a little more often and the baking time may be a little different).

In a smallish mixing bowl, add the egg white. Whisk the egg white pretty agressively until it goes from transparent to whiteish. Once egg white is nicely whipped, mix in nuts and incorporate egg white very well (but gently) with a rubber spatula, stirring at least 60 seconds. The nuts should look pretty much dry after the egg is fully incorporated.

Now stir in salt, curry, and brown sugar (plus any optional spices). Gently stir super well again with a rubber spatula--at least 60 more seconds. 

Arrange on a foil-lined baking sheet so that nuts aren't touching, and put in the oven to bake for 25-40 minutes, until the nuts have just turned a slightly darker shade and have a nice roasted flavor--but don't burn them! Remove from oven at least once during cooking and stir well and reset the nuts so that they aren't touching before putting in the oven.

Once cooked, let the pan of nuts cool on the countertop for at least 1-2 hours. Then transfer to an airtight container that has a folded paper towel at the bottom to collect any little bits of oil or moisture. 



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