Sunday, August 16, 2020

Charred broccoli rabe, lemon, and faux sausage tossed with pasta

Broccoli rabe (also known as broccolini or rapini) is an absolute treat out of the early summer garden. I came up with this recipe a few months ago when we were harvesting it like crazy. It is an attempt to make something of a vegetarian Carbonara that incorporates our bounty of broccoli rabe, as well as a couple vegan sausages we had to use up. 

This does call for a specialty gadget: a rasp grater or Microplane. Don't be a loser and buy pre-grated parmesan cheese or cut a corner and try to grate this with something else. Take the $16 hit and buy one of these if you don't already have one. It makes an incredible tool for citrus zests, hard cheeses, chocolate, and frozen garlic for a variety of applications. I'm seriously watching you. DO NOT disappoint me the way you have already done with your parents!

Prep time: 2 cocktails

12 ounces bow tie (frfalle) or penne pasta
2 high-quality spicy Italian vegetarian sausages (like Beyond brand)
1-2 TBSP high-temperature cooking oil, like canola or avacado
2 grocery store bunches-worth of broccoli rabe, each piece cut into 2-3 more edible sizes
10 cloves garlic, minced
Juice of 1 lemon
4 eggs -- 2 whole eggs and 2 yolks only whisked in a small bowl
1 cup of fresh grated Parmesan with a microplane (I'm still watching you), plus extra for serving
Salt and pepper
Minced parsley and red chili flakes for garnish

Prepare pasta and rinse and set aside. Cook sausage in stovetop over medium heat until nicely browned. Remove and cut into 1/2" thick wheels.

Put oil into a frying pan over high heat. Once your pan gets very hot, add the broccoli rabe. The point here is to basically blacken parts of it, so make sure your pan is hot before adding. Fry it a few minutes until your desired amount of char is achieved, then turn off heat and stir in garlic. Saute another minute or until the garlic turns a bit golden but not browned or burned, then squeeze the lemon juice over the broccoli rabe and stir one last time. Transfer broccoli rabe and garlic to a plate. 

In a medium or large saucepan or dutch oven, heat the cooked and drained pasta over medium heat until it is nice and ward. Toss in a tiny dash of olive oil if it is sticking badly. Once pasta is nice and hot, add the egg and Parmesan, plus a lot of salt and pepper to taste. The goal is to have the egg cook just enough to have a creamy sauce-like consistency that sticks to the pasta but has a nice velvety texture and isn't fully cooked. This usually only takes a minute--maybe less. Once you're about at this point stir in broccoli rabe and remove from heat. Serve right away with additional parmesan, parsley, and chili flakes on top. 

Hot giardiniera - summer perfection in a jar



For those of you who are lucky enough to live near a Snarf's Sandwiches, you know and love their giardiniera. I don't mean you might like their giardiniera or you have tried and probably enjoyed it.  To be human is to love Snarf's giardiniera. That's all there is to it. Hungover? A Veggie with everything and extra giardiniera will cure you. Heartbroken? That definetly calls for a meatball or eggplant parm sandwich loaded with giardiniera. Fussy kids? They'll shut the hell up and eat the shit outta a grilled cheese with a smattering of giardiniera and likely remember that sandwich well into their old age. Guarnteed.

So with this recipe, I've attempted to replicate Snarf's famous giardiniera. I made this recipe with the intention of being good on pizza or sandwiches, but we had it the other night on top of grilled homemade sourdough that was brushed with olive oil and topped with a few thin shavings of Pecorino Picante. It was a transcendent experience and only took a few minutes to make.

Prep time: 1 cocktail

Brine: 
1/4 cup salt
1/2 cup apple cider vinegar
1-1 1/2 cup white vinegar (depending on the level of tang you want)
1 quart water

Vegetable mix:
1/2 cup finely diced carrots
2-3 stalks celery, sliced
1 small red bell pepper, chopped
15-20 (or so) jalapenos, serranos, fresno chilies or a mix thereof, sliced into wheels
1/4 cup diced onion
1 crown cauliflower, chopped up small
1/2 cup cheap jarred Spanish green olives (even the kind with pimentos is fine), minced 

Marinade:
Whole coriander seeds, peppercorns, fennel seeds, oregano, and mustard seeds
Bay leaves
2 cloves garlic, minced
Canola oil
Vinegar (white, apple cider, or white balsamic are all great) 

Bring all brine ingredients to a boil and make sure salt is dissolved. Let cool until it's warm or room temperature then place veggie mixture into a Tupperware or mixing bowl and pour brine over all the veggies EXCEPT THE OLIVES (save these for later) and make sure they are fully submerged (if not, brew up a little more brine). Place in the refrigerator 12-18 hours.

Drain veggie mixture and rinse. Stir in the minced olives.

Now grab some 1 quart mason jars. For each jar, you want to toss into the bottom: a large pinch each of coriander, peppercorns, fennel, oregano, and mustard, as well as 1-2 bay leaves and 2 cloves of minced garlic.  Now fill each jar totally up with your veggie mixture.

On top of the veggies, pour oil and vinegar until you completely submerge the veggies and the jar is filled to the brim. Use about 2/3 oil and 1/3 vinegar, but you don't have to be super exact about it.  

Transfer to the refrigerator. Refrigerate at least 2 days before eating, though this is best after a week. Stays good in the refrigerator 2-4 weeks.


Tempeh bacon - the key to a successful vegetarian BLT

 

It's the height of summer garden season. Our first heirloom tomatoes are ripe and we're eating out of the garden every meal. We decided to put our inaugural tomatoes to use this year in TLTs (tempeh, lettuce, tomato, with of course a healthy does of mayonnaise and avocado).

This recipe calls for MSG. DON'T BE AFRAID. If you haven't heard the news, MSG, which is a natural product that's produced by fermenting beets or sugar cane, is perfectly fine for you. The old wives' tale of it being unhealthy were based on totally debunked science from the 1960s (don't take my word for it -- you can find science journal articles and news articles from reputable outlets like the New York Times that say as much). That said, if you're still against the scientific method or avoiding MSG for other reasons, you can substitute mushroom powder (which you can make yourself by putting dried mushrooms through a spice grinder or you can buy the powder on Amazon). MSG is 

Prep time: 1/2 cocktail (plus marinating time)

1 8-ounce package tempeh, cut into bacon-thickness strips of about 1/8 inch (along the shorter side of the block)
1/4 cup apple cider vinegar
1 TBSP agave nectar
1 tsp paprika
Several very healthy dashes of MSG or mushroom powder
1 tsp ground black pepper
1 tsp ground cumin
2 TBSP liquid smoke
1/2 cup soy sauce
2-3 TBSP neutral oil like canola or avocado for frying

After you've sliced the tempeh, combine all the other ingredients in a bowl and whisk well. Take a baking sheet with a rim and pour this marinade in then gently lay the tempeh in the pan in a single layer. Let the tempeh marinate at least an hour, periodically swirling the liquid around so it has plenty of chance to saturate through the top of your strips too (or use a pastry brush to brush the top). 

Heat the oil in a frying pan over medium to medium-high heat. When it shimmers, gently transfer the strips to the pan and fry in a single layer, gently drizzling half of the the marinade liquid on top, being careful not to create excessive oil splatter. Flip after a few minutes once the bottom browns and drizzle with the remaining marinade. Transfer to a paper towel to absorb any excess oil and marinade. Taste and add more pepper or some smoked paprika if you want it a little more smoky or pepper-y. 

Now build that delicious TLT!